How are your 2013 New Year’s Resolutions coming along? As you probably know, one of the most common Resolutions is “getting healthy” or “losing weight.” A popular way to kick this process into high gear, is a “Detox diet.” Speaking from our own personal experience, detoxing can be difficult, and it’s important to start slowly Read More
In the spirit of the season, we are always searching for ways to give to others, but how are you giving to yourself this year? When you have a long list of people to please, sometimes, getting into the holiday spirit can be challenging. Parties to be planned, kids to be entertained, and the endless Read More
Someone asked me today, what is the best chair for working at a desk? There isn’t one perfect chair for everyone. First of all, I would sit in different chairs and find out which one feels the most comfortable. It’s important to have good lumbar (low back) support for the natural curve we have in Read More
Stay tuned to for a super opportunity for you and your family, friends and co-workers! In the mean time remember to MOVE! Sitting for long periods makes your muscles tight and stiff and can contribute to many illnesses including heart disease. It’s easier to prevent than to get rid of health problems. Thanks for reading!
Winter is setting in and the holidays with all of the holiday food are here. It can make it more difficult to take very good care of your body this time of year. DESCAID is a great way to be reminded to take care of your body in easy ways that don’t take extra time Read More
What are people saying who have used Descaid? “I have fewer headaches and less neck pain.” Jennifer – Development Manager “I highly recommend this innovative and helpful service for busy professionals or those otherwise attached to computers for hours on end. And as a new mommy of twins, it’s so easy to neglect myself and Read More
Most of us spend time in front of computers these days whether it’s at work or at home. So much time is spent sitting that researchers have now coined the term ‘Sitting Disease’. Most of us think of getting a sore neck, shoulders or back from the poor postures we get into while engrossed in Read More