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Are you stressed?

We have all heard of the “stress” connection.  We hear all sorts of things about stress at work, at home, and even nutritional stress.  What you may not have considered is that just living in today’s fast paced world causes so much stress that we have become accustomed to it, and therefore, we do not Read More

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New Year, New Resolutions

How are your 2013 New Year’s Resolutions coming along?  As you probably know, one of the most common Resolutions is “getting healthy” or “losing weight.” A popular way to kick this process into high gear, is a “Detox diet.”  Speaking from our own personal experience, detoxing can be difficult, and it’s important to start slowly Read More

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A Season of Giving

In the spirit of the season, we are always searching for ways to give to others, but how are you giving to yourself this year?  When you have a long list of people to please, sometimes, getting into the holiday spirit can be challenging.  Parties to be planned, kids to be entertained, and the endless Read More

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The Three F’s of the Holidays

The Holidays have arrived, and with them comes stress in many forms.  We are here to help!  What is your most prevalent holiday stressor?  Is it Family, Food, or Finances?  How do you cope?  We have found a few things that have worked for us, and others, and we hope that this will also help Read More

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Checking in with Dr. Blair

We recently spoke with with Dr. Betsy Blair, creator and chiropractor behind the Descaid phenomenon, to ask her a few questions about the product, and life beyond! 1) How did you form the idea for Descaid? As a chiropractor, I treated a lot of people who had aches and pains from spending so much time Read More

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Summer brings us Fall

Summer is the time for vacations and lazy days, but now that the kids are back in school, it’s time to get back to work.  Gone are the lazy days of sleeping in and taking the afternoon off for a last minute cool down at the beach.  You will likely be spending increasingly more time Read More